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"It helps me to feel better" vs "It helps me feeling better"

Both phrases are correct, but they are used in different contexts. 'It helps me to feel better' is more commonly used and considered more formal. 'It helps me feeling better' is also correct but less common and more informal.

Last Updated: March 22, 2024

It helps me to feel better

This phrase is correct and commonly used in English.

This phrase is used to express that something is beneficial in making someone feel better emotionally or physically.

Examples:

  • Listening to music helps me to feel better.
  • Exercising regularly helps me to feel better.
  • Talking to a friend helps me to feel better.
  • Eating healthy food helps me to feel better.
  • Taking a walk in nature helps me to feel better.

Alternatives:

  • It helps me feel better.
  • It helps me improve my mood.
  • It helps me to get better.
  • It helps me to feel good.
  • It helps me to feel more positive.

It helps me feeling better

This phrase is correct but less common and more informal.

This phrase is also used to express that something is beneficial in making someone feel better emotionally or physically, but it is considered more informal than 'it helps me to feel better'.

Examples:

  • Having a cup of tea helps me feeling better.
  • Watching a funny movie helps me feeling better.
  • Going for a run helps me feeling better.
  • Playing with my dog helps me feeling better.
  • Listening to a podcast helps me feeling better.

Alternatives:

  • It helps me feel better.
  • It helps me improve my mood.
  • It helps me to get better.
  • It helps me to feel good.
  • It helps me to feel more positive.

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